for the
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movers
〰️
makers
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shake-it-up-ers
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ready to level up
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for the 〰️ movers 〰️ makers 〰️ shake-it-up-ers 〰️ ready to level up 〰️
Your future self is waiting for you to take the leap.
The good news?
You don’t have to do it alone.
Let’s make moves together!
Why making moves?
Founded on the belief that community + movement is a powerful combo. Whether in life or on the wall, when we strive towards our goals in a supportive & welcoming environment, growth is exponential!
COACH, CHEERLEADER, & CONFIDANT
hi, i'm Nikki 👋
B.S. Exercise, Performance, & Health Optimization; Psych / M.Ed. Student Development / Certified Wellness & Health Coach / Registered Yoga Teacher
I’ve been where you are…TIRED OF BEING TIRED / SICK OF STRUGGLING / STUCK IN THE SPIRAL 😵💫
On the surface, I had the perfect life, but inside I was overwhelmed, exhausted, & stuck in survival mode.
It wasn’t until I started climbing that I was able to finally break free from the habits and mindset that was limiting me.
As a teen growing up in the 2009 Tumblr era, I met my best friend online. I’ve experienced the power of the internet to form genuine human connections.
So, when I found myself stuck in the MESSY MIDDLE OF THE UNKOWN, I did what I knew best — started posting online about my struggles and documenting my journey about learning to climb.
Playful movement helped my mind catch up with what my body had been feeling all along. After a decade of trying to fit into the box of who I thought I was supposed to be, I realized the tension inside me was because I was living a life that i’d outgrown.
Once I started choosing myself, everything changed. My 11-year relationship ended; I left my career in education for climbing; got laid off from the “dream” gym job; and now I’m starting my own business.
As I navigated the MESSY MIDDLE, I found a deeper connection with my purpose: serving as a coach and educator for my community.
I had to do it alone, but you don’t! That’s why I’ve created a sustainable system to help you restore energy and self‑trust so you can take action toward your goals.
Let’s make moves together.
Create clarity 🌀 restore energy 🌱 make moves 🦋
❤️🩹 You think you’re tired because you’re busy, but no matter how much you sleep, you’re still exhausted.
❤️🩹 You sit down to tackle your to-do list, but then you keep finding distractions.
❤️🩹 You keep saying “I’ll do better tomorrow”, and then fall into the same patterns again and break the promise to yourself.
❤️🩹 You’re sick of being stuck in the struggle and dreading the next day.
❤️🩹 You think there’s something wrong with you, that you’re not strong enough, not resilient enough., not _____ enough.
I’m here to tell you, you’re not broken. The problem is not something wrong with you It’s that you don’t have a system for navigating the messy middle of becoming your future self. When life gets chaotic, we fall to the level of our systems. You don’t need to uproot your whole life. You need to implement a sustainable system for navigating the inevitable twists & turns in life.
Let’s BUILD A FOUNDATION FOR LIFE SO YOU CAN KEEP MAKIG MOVES, NO MATTER WHAT LIFE THROWS YOUR WAY.
I help high-achievers and multi-passionate creatives go from stuck & struggling to having a clear vision, feeling energized, and living fully.
Together, we'll build capacity so you can feel safe to take the leap and LEVEL UP.
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Wellness isn't a destination. it's an interconnected ecosystem. When one part shifts, everything else feels it.
The Making Moves Method builds on what's already working — your strengths, values, and vision
Together, we'll map out what living well looks like for you and co-create a sustainable plan to make it your reality.
Build for the whole you:
body / mind / soul -
The hardest part is getting started. The good news? Your body is built to move. Think less white-knuckling, and more flow state.
Making Moves Method pulls from kinesiology, biomechanics, and vinyasa yoga to help you understand how movement can jumpstart and shift your energy.
Through education, accountability, and community programming, you'll build build a relationship with movement that feels natural, joyful, and sustainable.
Support a life in motion:
climbing / mobility / breath -
You're never going to feel 100% ready. but you can get prepared.
Chasing big dreams means managing big stress. We’ll focus on building capacity for what actually sustains you: energy, self-trust, and the psychological safety to take risks, fail forward, and grow without burning out.
Performance Coaching helps you build systems, habits, and an environment to function at your best — even when life is full and the stakes feel high.
A foundation for life:
nourish / regulate / recover
You already know what you want, but something is holding you back from taking the leap.
That big goal you can't stop thinking about…the change you keep putting off…the future self that you keep imagining is calling you forward into the brave unknown.
Stepping out of what's comfortable and into unlimited possibility, can feel terrifying. The good news? You don't have to figure it all out alone!
Future you is waiting on the other side of fear and uncertainty. With the Making Moves Method, you’ll establish a sustainable system for growth; so that you can take the leap and keep making moves, no matter what life throws your way.
